Tuesday, July 17, 2007

4 Powerful Reasons to Meditate and How To Get Started

I have always wanted to give meditation a try.. and this article really gives a nice brief insight into the process and benefits of meditation.

read more | digg story


Tapasya said...

Nice articles. Thanks for sharing. I guess I must start off with meditating too! I used to do it as a kid, but that was years ago :(

Natasha said...

Thanks for sharing this one. It's something i've always wanted to do, but never ended up. This article simplies the entire process.